Your body is an incredible machine. We tend to have this belief that it’s up to someone else to prescribe us medications to make us healthy, but in reality, your body does most of the work. And if you’re listening,…
Sometimes you’re so exhausted, you don’t even want to take a shower before going to bed…and you’ve been to the gym. Sometimes, you have that last ounce of strength to take a bath, but not enough to do the whole…
According to statistics, the average adult in the US spends about 2-4 hours a day tapping, typing, and swiping on their phones. Not surprisaingly, this digital addiction quite often leads to certain serious consequences — the constant looking down at…
Back pain is a very common problem that most of the people experience at some point of their life. Such pains can be triggered by different body postures, improper sitting, standing and many others and they can appear on a…
What causes leg and calf cramps at night? Only imagine that you are lying down and your lower leg seizes. This kind of pain is intense enough so to make you want to scream and it doesn’t let up and…
The stirrups… the speculum… the jelly that your gyno never seems to get totally cleaned up. Yeah, Paps are a (somewhat literal) pain, but cervical cancer was once the number-one leading cause of cancer death in American, according to the…
We as a whole know the significance of keeping up a solid weight, and in this way, we as a whole endeavor to lose some weight. In any case, now and again, this point isn’t that simple to accomplish. Despite…
Vaginal dryness probably isn’t a health issue you chat about with the girls over a glass of rosé. But chances are, if you brought it up, someone at the table could relate. Though it’s most common when estrogen levels tank…
Avocado along with its seed is one of the most beneficial and powerful fruits around, and this article will show you why. The avocado seed contains 65% of the amino acids in the fruit, with more fiber than any other…
Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Oftentimes, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the…
